How long is a session?

I take what time is necessary to get the desired results. On average sessions are 75 minutes.

How long between sessions?

This can be decided based on your needs. Generally, once a week works well.

What hours are you open?

My hours are flexible from Monday to Friday. And some weekends. Call to arrange a time that works best for you.

Is the work painful?

No. People report that it feels deeply relaxing.

Is Structural Integration different from Rolfing?

Dr. Rolf originally called her work Structural Integration. Later, her work became known as Rolfing ® and this term has been trademarked by a school for bodywork. I have had the privilege of learning Structural Integration from Ida Rolf's most senior students who were dedicated to her original teachings, at the Guild for Structural Integration in 1990.